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The New Year is the most popular time to create fitness goals. But, what happens when the initial excitement of setting those ...

Personal trainer and Barry’s instructor José Mendoza took a chance on Minneapolis back in June 2023. After saying goodbye to ...

Shop the best exercise trampolines for adults, per fitness experts. See heavy-duty, foldable, and mini trampolines for a ...

In today's fast-paced job market, crafting a compelling cover letter quickly is essential. Learn how to create a persuasive ...

Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!

This collaboration aims to elevate the standards of personal training and fitness education across the region. As pioneers in health, fitness, and wellness education, The Fitness Group delivers ...

Popular fitness influencer Miguel Angel Aguilar has died three months after he was shot during a Los Angeles, Calif., robbery. He was 43. The social media star, who had 50,000 followers across his ...

The Prime Ministers’ Museum and Library has requested Congress MP Rahul Gandhi to return the personal letters written by India’s first prime minister Jawaharlal Nehru, which were given to ...

Jelly Roll is on a mission. After losing 120 pounds in 2024, the “Son of a Sinner” singer shared his ultimate fitness goals. “I wanna be on the cover of Men’s Health by March of 2026 ...

Reebok's Nano range has a been a go-to for fitness types in search of a well-rounded gym shoe, and the newest iteration, the Nano X4, is no exception. A true cross training shoe, it's capable for ...

As the executive health and fitness director at Women's Health ... Jacqueline is also certified in personal training by the National Academy of Sports Medicine (NASM). We may earn commission ...