And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

National Spaghetti Day is back, and a few restaurants are offering deals Saturday to celebrate. While discounts appear to be scarce this year, promotions include $4 spaghetti and 15% off pasta ...

Congrats on making it to 2025! Now let’s hit the ground running (at 160 bpm). Matthew Huff is a freelance writer and runner, and he is the author of MARATHONER: What to Expect When Training for ...

Running and cycling are both excellent cardio workouts that can improve your health and wellness. But choosing between running versus cycling can be a tough call, which is why it’s important to ...

When a company releases a new AI video generator, it’s not long before someone uses it to make a video of actor Will Smith eating spaghetti. It’s become something of a meme as well as a ...

Fans who have missed seeing South Korean actress Jeon So-min – and her antics – on the hit variety show Running Man can rejoice. The show's broadcaster SBS announced on Monday (Dec 30) that Jeon will ...

It's also the founding ethos (and acronym) behind Asics, one of the most popular running shoe brands in the world. The Kobe-based sportswear company's first shoe (way back in 1950) was for ...

Weary but seemingly far from exhausted from the weight of relentless marathon running, Dosogne emerged from the cold, grey light to cross the line as a throng of fellow runners celebrated an ...

What was once a physical endeavour reserved for only the most devoted of athletes, marathon running is now the sport of choice for thousands of ordinary Australians. But how and why has a ...

For those new to running, a pair of the best running shoes for beginners will help you get into a rhythm, find your stride, and ultimately fall in love with the sport. A solid pair of trainers are ...

Jun So Min is set to make her much-anticipated return to SBS’s “Running Man” as a guest! On December 30, OSEN reported that Jun So Min participated in the filming of “Running Man” that ...