“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...

Few things are quite as frustrating as being unable to fall asleep at night. You spend the whole day exhausted and looking forward to bedtime, only to find you can’t find a comfortable position and ...

Explore the vibrant world of rainbow slime as it stretches and pops in this relaxing ASMR journey. Perfect for unwinding and enjoying a burst of color.

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

But sleep bruxism is much harder to treat ... it would be an effective temporary solution for most people dealing with sleep bruxism. The mouth guard comes with a microwave-safe case to place ...

While some social media users have long pointed out the effects of 'mouth breathing', which is, simply, using your mouth to ...

Independent sleep expert Dr Neil Stanley has shared the best ways to drift off when a cold or cough is bothering you.

A doctor has warned against a sleeping trend that claims it can resolve a longstanding issue many people experience when it ...

In the final days before death, it’s common for the person to experience increasing episodes of unconsciousness. According to ...

BENAL, 66, A SEMI-RETIRED COPY EDITOR AND DOG TRAINER, SWITCHED GEARS. SHE STARTED YELLING PHRASES AT THE MAN, A FIRST CHECK ...