If you’re looking for additional tools to help manage high levels of anxiety or panic, my book, Untangle Your Anxiety, might be a helpful resource. References DSM-5 Definition of Panic Attack ...

This creamy mushroom pasta makes a healthy, super-satisfying dinner for two at just over £1 per portion. Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein.

Inspired by the comforting flavours of traditional chicken pie fillings, this easy creamy chicken pasta is perfect for using up the leftovers from a roast chicken. Cook the pasta in a pan of ...

I've been cooking my way through Ina Garten's pasta recipes, whipping up a dozen from her 13 cookbooks. I like to try a new one every month or so, and as I searched for a comforting winter dish ...

Literally meaning “cheese and pepper,” it’s a pasta dish that stands out on the menu, usually registering $5 to $10 cheaper than its noodly brethren due to its relative simplicity.

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger ...

or on the couch with bowls of pasta in our laps as we watch our favorite show. The food itself is integral in providing comfort, of course, but the setting and circumstances matter, too.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to dreams, some might fantasize about having a makeover montage, or being upgraded to ...