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How I Got Through the Surprising Menopause Symptom No One Tells You About
What I felt was an intensely sharp, stabbing sensation in my shoulder and upper arm when I reached forward that made me literally shriek in pain. I had never heard of frozen shoulder until I ...
These 9 Moves Deliver a Complete Chest Workout for Upper Body Strength
A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...
The Reason Your Hiccups Are So Painful, According to MDs
The exact reason for hiccups is a bit of a medical mystery, but what we do know is that hiccups are linked to your nervous ...
Three sudden signs of a heart attack you should never ignore
A heart attack is a serious medical emergency, so it's vital for you to recognise the common symptoms to act swiftly and avoid serious health complications.
'I thought my symptoms were diabetes - then I was told I was going to die'
A single mother who feared she would miss her son’s 13th birthday after suspected diabetes symptoms turned out to be ...
Relieve Hip Pain Once and for All With These 5 Moves
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...