Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons.

There may be various reasons for ankle pain, including injuries, arthritis, tendonitis, sprains, strains, poor footwear, ...

Possible causes of outer foot pain include ankle sprains, arthritis, stress fractures, and more. Treatment may depend on the underlying cause, and certain remedies can help alleviate symptoms.