The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Learn about groin injuries including types symptoms causes and treatment options The expert shares details about this common ...

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Hakan Calhanoglu is expected to miss a handful of matches after picking up a new injury issue while doing recovery work from ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

The Gunners saw Gabriel Jesus stretchered off during Sunday’s eventful FA Cup third round defeat by Manchester United, while ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Coventry City injury news from CoventryLive as Frank Lampard provides updates on Ben Sheaf, Haji Wright, Ephron Mason-Clark, ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the ...

England’s Strongest Man was rushed to hospital after suffering a horrific injury while lifting 172kg in training.