This leg day workout is incredibly simple, so we’ll keep the intro brief. The one thing this workout isn’t, however, is easy.

When performed correctly, wall balls are a standout, full-body compound exercise. Though they were once a niche movement in ...

It may be tempting to head straight for the squat rack if you’re hoping to increase your load, but “squatting every day isn’t ideal,” says Ellis. “You need to give the body an ...

Running a 26.2-mile marathon is an activity that most people would consider an unattainable challenge. Even fewer could fathom running a marathon on seven consecutive days. So what about running a ...

After completing his 366-days art challenge, which he embarked on last year, 21-year-old visual artist Kaene Palalani has described the feat as a remarkable journey. The final-year student at the ...

Olivia previously wrote for New York Magazine’s The Cut, PS (formerly POPSUGAR), and Salon, where she also did on-camera interviews with celebrity guests. She’s currently training for her ...

The Challenge 40: Battle of the Eras has reached ... Subscriptions begin with a five-day free trial and start at $86.99 a month after that.

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Matt from YouTube channel Yes Theory decided to take on a 30-day vegan challenge - and the results are pretty shocking. Prior to starting the challenge, Matt had a full set of blood tests done so ...

MrBeast's Live In A Jet For 100 Days Challenge refers to a viral challenge promoted by YouTuber MrBeast (Jimmy Donaldson) that will be released in early 2025 via a YouTube video. Announced in late ...

Once again, the finalists swim to the beach for the last challenge of the day. After landing on the beach ... ship's deck and sing “Show Me the Way to Go Home” for the next 30 minutes. They have to ...

Kanthee was reportedly paid 30,000 baht (£700) for the challenge after apparently drinking three bottles. Social media videos showed him gulping down at least two bottles within 20 minutes.