The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The Devon-born TV star, who is best known as The Beast on ITV's The Chase, has been open about his weight loss journey.

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...