For that reason, you might not think that kids need to track their activities, but in this increasingly sedentary society, it ...

As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might ...

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

From balloon games to literally acting like animals, we’ve found 28 inventive ways to get kids moving indoors and keep their ...

From The Rocks to Darling Harbour, Penrith Beach and Parramatta, a list of fun-filled events, festivals and activities will be ... Parents can also get the kids moving and grooving by introducing ...

Mr Prince Kofi Amoabeng, the 72-year-old former founder and Chief Executive Officer of the defunct UT Bank, has captivated ...

Adults and families in Brighton & Hove looking to have healthy lifestyles, become more active or lose weight in the new year can now sign up for a series of free 12-week programmes that start in ...

A Teen After Hours event will be held from 6-7 p.m. Friday, Jan. 31, at the Aiken County Public Library, 314 Chesterfield St.

Known for its gymnastics competitions and mass calisthenics displays, the Czech-born organization has promoted athletics and ...

Cardholders receive a 5% discount on most purchases, which includes various items for fitness activities, such as clothing, equipment or even a bigger ticket item, like a smart TV so you can ...

Raise your hand if you’ve ever started a gym membership with the best intentions … only to bail after a few weeks — or days! If so, you're in good company. But here’s the deal: Consistency ...