People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best calorie bet. Consider: A chicken Caesar salad at ...

Mary's Mediterranean-inspired salad is full of good things - creamy avocado, juicy tomatoes and tender chicken in a quick ... fresh pesto and use within one month.

What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a ...

If you were to open my fridge on any given day, you would find some standards - mini cans of Diet Coke, an entire shelf of pickles, and several plastic deli containers filled with various salads ...