Meghan wanted to feel "fit" for her shows, she previously told People. So, she got into strength training—and lost some weight in the process. "I just look at all the years that ...

To help you and your loved one stay safe this season, we rounded up some of the best snow removal tools endorsed by older ...

The reality star, 33, has had two boob jobs, botox, lip fillers, liposuction and veneers, completely transforming her look over the years. However, Amy, who now has four children Polly, five, Ritchie, ...

The heart-healthy benefits of walking and other cardio workouts are well-known. But new research shows another type of exercise may be beneficial. Specifically, exercise focused on building muscle, ...

Some 84 per cent of Britons will suffer from back pain, and it can be debilitating. Sufferers go from being active to being ...

Maribeth Gustafson broke powerlifting state records for her age and weight class after training for only a few weeks.

The Lift WDIO That’s Old News: Spirit Mountain’s second anniversary and new chalet In 1976, there was a big celebration at Spirit Mountain to mark the second anniversary of the downhill ski ...

Some mountaingoers reportedly fell about 30 feet to the snow below after one chair lift slid back and crashed into another. NBC Universal, Inc. Five people were recovering Monday following a ...

Exercise is an important component of weight loss. It works best when paired ... routine can make a big difference in your results. People who’ve been inactive in recent months, have obesity ...

There are many reasons that people choose to lift weights. They may want to have strength to be better at a sport or a physically demanding job. They may want to live a more active life and have ...

I do 100 pushups, and that’s just part of my warmup,” says the Delaware Democrat, who is leaving the Senate after 24 years.