A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...
Meghan Trainor Reveals The Workouts That Helped Her Lose Weight: 'Definitely Saw The Benefits'
Meghan wanted to feel "fit" for her shows, she previously told People. So, she got into strength training—and lost some weight in the process. "I just look at all the years that ...
10 Best Weekly Strength Exercises to Do After 70
A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.
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A physical therapist recommends these three moves to keep you strong and mobile as you age
"Continuing to lift weights as we get older can actually keep us young," says physical therapist Dr. Aaron Horschig, in one ...
Snow Removal Tools Older Reviewers Said Were Easy To Use
To help you and your loved one stay safe this season, we rounded up some of the best snow removal tools endorsed by older ...
The TOWIE cast then vs now: From weight loss, addictions to lip filler and boob jobs, and leaving the reality TV world behind - we take a look at the transformations of the ...
The reality star, 33, has had two boob jobs, botox, lip fillers, liposuction and veneers, completely transforming her look over the years. However, Amy, who now has four children Polly, five, Ritchie, ...