A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...
Meghan Trainor Reveals The Workouts That Helped Her Lose Weight: 'Definitely Saw The Benefits'
Meghan wanted to feel "fit" for her shows, she previously told People. So, she got into strength training—and lost some weight in the process. "I just look at all the years that ...