"Blue Zones" are regions across the globe where folks live longer-than-average lives. We're breaking down the nine principles ...

Discover global longevity secrets that promote a longer, healthier life. Explore the lifestyle habits and traditions from ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Simple additions to your daily diet could be the key to a longer, healthier life, suggested a leading nutritionist therapist.

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

U.S. life expectancy is projected to rise by only two years, to 80·4. The U.S. will fall from 49th to 66th globally in life ...

NAHA--Kiyoshi Uezu and his parents lived through the Battle of Okinawa, but he feels they never truly “survived” the war. Both Okinawa and the Uezu family have a long history of suffering and ...

If you’re thinking about making a New Year’s resolution to quit smoking, it might help to know that new research says it could extend your life expectancy. Each cigarette someone smokes ...

News and the Today show and is a Boston University graduate. For every cigarette an individual smokes, their life expectancy shrinks by 20 minutes overall, according to a new study out of the U.K ...

While your editorial “U.S. Life Expectancy Turns Back Up” (Dec. 24) seemingly brings good news, the unusually sharp decline in death rates from chronic disease may be an aftereffect of the ...