Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...

The Blue Zone diet is helping people live a longer life, with five locations around the world where people regularly live to ...

Leslie shed light on how those who live in the world's longest-living regions, dubbed 'blue zones', have woven lifestyle habits into their daily lives. Notably, she mentioned Okinawa in Japan, famed ...

National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...

An online chef has shared the recipe for a soup enjoyed by the "world's longest-living family" and explained its health ...

For the ultimate longevity shower, Leslie recommended: “The trick is to enjoy a hot shower (as hot as you can bear) first.

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

“Ohayou!” The cheerful morning greeting echoes around the grounds of Tokyo’s historic Nezu Shrine as bright-eyed pensioners ...

Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...

Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.