Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...
Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...
Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...
The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...
The world's longest-living people not only live longer but do so with enviable health. What's their secret? The answer lies ...
National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...
A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...
Okinawa Prefecture used to have the highest life expectancy in Japan but it receded to 43 rd place for men, likely because of a lack of exercise and dietary habits. “That’s why the Ginowan ...
In my last four columns, I wrote about rejuvenating humans via stem cell therapy. Let me now discuss the rejuvenation of my ...