Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...

In certain corners of the world, people routinely live into their 90s and 100s with minimal health issues. These areas, known as "Blue Zones," have been studied extensively to uncover the secrets ...

For the ultimate longevity shower, Leslie recommended: “The trick is to enjoy a hot shower (as hot as you can bear) first.

Leslie shed light on how those who live in the world's longest-living regions, dubbed 'blue zones', have woven lifestyle habits into their daily lives. Notably, she mentioned Okinawa in Japan, famed ...

The unspoken desire of many is to age well — remaining happy, healthy, and active while living past the average life ...

Japan, known for its robust aging population, was ranked the healthiest country to age in by the National Center for Health ...

Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.

A Chinese woman who made headlines two years ago by claiming on social media to have bought an island in Okinawa is planning ... 10 years ago after studying in Japan and founded a dining business.