The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Research on “Blue Zones,” or areas with high populations of people who live long lives, shows longevity isn’t just about what ...

The diet of Okinawa includes several foods that ... Processed foods are rare in Okinawa and Japan in general, although their recent introduction seems to be gradually diminishing the Asian ...

Do you also want to have a long life, and also a healthy one? Then, you can try and follow this diet, which is followed by ...

In the world of succulents, a tiny plant is capturing hearts with its adorable appearance. The Conophytum bilobum, also known ...

Residents of one of Japan's five main islands are over three ... The inhabitants of Okinawa typically maintain an active and independent lifestyle into their 90s, and are less prone to age-related ...

The Okinawan diet contains a number of other longevity ... Processed foods are also very uncommon in Okinawa and Japan generally although their introduction in recent years appears to be steadily ...

The forced relocation of the U.S. Marine Corps Air Station Futenma within Okinawa Prefecture serves as a stark example of how ...

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

What better inspiration than Japan: a country renowned for its emphasis on high-quality ... Although animal-based proteins can be part of a well-balanced diet, adding more plants and plant-based ...

nations that share the same goals as Japan. And bills to reinforce support for the defense industry, such as by encouraging exports of defense equipment, have been presented to the Diet.

Shigeru Ishiba, whose Liberal Democratic Party suffered a disastrous defeat in the October general election, losing its ...