Going vegan can be overwhelming at first, and many people deal with similar pitfalls. Find out how to fix the most common ...

We talked to registered dietitian nutritionists (RDNs) and asked them to recommend budget-friendly foods on the Blue Zone list ... important part of the diet in the Okinawa Blue Zone, or regular ...

NAHA, Okinawa — A U.S. airman convicted on Dec. 13 in Japanese court of sexually assaulting a 15-year-old girl last year on Okinawa has appealed the verdict. Senior Airman Brennon Washington ...

The Okinawan diet contains a number of other longevity-boosting foods that help the islanders stay fit and healthy well into old age. Okinawa's purple sweet potatoes are rich in antioxidants and ...

The inhabitants of Okinawa typically maintain an active and ... claims that seaweed is a staple in the diet of one of the world's regions with the longest life expectancy. Regular consumption ...

That leads me to this week’s recipes, which are all simple one-pan Mediterranean diet dinners. The Mediterranean diet is an eating pattern that focuses on whole grains and legumes, fruits and ...

NAHA, Okinawa — Dave Roberts, the son of a U.S. Marine father and Japanese mother, was recognized at his birthplace Thursday for his part in the Los Angeles Dodgers’ World Series victory.

If you want to stay healthy, then definitely include superfoods in your diet. Superfood is not a technical ... There is a long list of superfoods, but in 2024, some common-looking and daily ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

With Christmas Day getting closer, malls and stores were packed Tuesday afternoon with last-minute shoppers. It’s not only gifts that people need to pick up, it’s also any missing items needed ...