The concept of Blue Zones sounds enticing. Small parts of Italy, Greece, Japan, California and Costa Rica where a combination ...

America is often described as a melting pot—a place where different cultures have come together over the centuries to form a ...

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

It is frequently reinvented at fine-dining restaurants too. The other Indian dishes that made it to Taste Atlas' "100 Best Foods" list were Murgh Makhani (butter chicken), South Indian curry ...

Dieting can be downright difficult, especially if your diet includes foods you don't particularly ... Sandon suggests checking the ingredient list and nutrition facts on the package.

The holiday season—filled with busy schedules, social events, rich foods, and festive treats—can make maintaining your routine and healthy habits challenging. You can still enjoy the holiday ...

Eating certain foods may also help. Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals ...

While they contain smaller amounts of choline than other foods on this list, snacking on almonds regularly still helps boost your choline intake. Interestingly, studies suggest that immature lima ...

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. From the same family as garlic ...

Ola Dash is Ola's latest venture into food delivery, introduced via the Open Network for Digital Commerce (ONDC) in June this year. Grated carrots, milk, sugar, and nuts are combined and cooked to ...