IT’S hard not to look back on health fads over the years without feeling immense discomfort. The fat-shaming of the ’90s and ...

Some oat milks are fortified with calcium, but they still contain less ... Nicoya (Costa Rica), Loma Linda (California, USA) and Okinawa (Japan). Scientists study them closely to work out just ...

OKINAWA, Okinawa Prefecture--One day in April, a fruit-and-vegetable man spoke to a shopper in broken English at a farmer’s market here because he assumed she was a foreigner. When Malia Higa ...

In a rare, recently unearthed photo believed to have been shot in 1935, two women walk barefoot carrying large cargo on their heads in what is now Naha, the capital of Okinawa Prefecture.

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As you age, your nutritional needs change. Before menopause, you should have about 1,000 mg of calcium daily. After menopause, you should have up it to 1,200 mg of calcium per day. Vitamin D is also ...