A simple bowl of cornflakes used to do the job. Now we’re running scared, thanks to fears around ultra-processed foods, ...

If you’re looking for foods that can help your gut feel lighter, healthier and energised, here’s a list of foods to consume.

Dr Mark Hyman said many popular cereals that people eat in the mornings were really 'dessert for breakfast' that were 'loaded ...

Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was. Experts bust the myth around it.

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

In a recipe shared in Ultimate Fit Food by Gordon Ramsay, the chef revealed his secrets to “apple pie spiced porridge”.

In the Ask a Doctor column, I answer readers’ questions about anything and everything related to well-being and personal ...

The North Jersey food scene is as vibrant as ever, with new places to check out on a virtually everyday basis.

An experienced doctor who focuses on gut health has shared ten foods he believes people should eat in 2025.

A doctor doctor who focuses on gut health has shared ten foods he believes people should eat in 2025. Gastroenterologist ...

White’s Oats, Ireland’s largest oat miller and Northern Ireland’s market leading porridge and oat cereal brand, has, for a ...