If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

Make this year the year for modeling healthful lifestyle and eating habits to your family. Leading by example is a wonderful way to encourage and provide family support. Here are ...

Eating well supports healthy aging. Older adults have unique nutrition needs. Simple dietary tweaks like eating fruits, whole ...

Oats are one of the most common foods enjoyed at breakfast. This filling whole grain is not only packed with essential ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

Soaking dried fruits in milk combines milk's protein and calcium with the fibre, vitamins, and minerals in the dry fruits, providing additional nutritious advantages. Can eating okra in winters be ...

Asked about what some "low-hanging fruit" for the panel would be, Bean said, "People going back to work." "We have a problem," Bean said. "[Federal workers] do a large amount of work from home.

The San Francisco Department of Public Health has hired a self-described "anti-weight-based discrimination" expert to consult on "weight stigma and weight neutrality." Virgie Tovar, the author of ...

Warm up with a hot and nutritious breakfast cup-to-go. Dreamstime/TCA Share On a cold morning, a hot breakfast is a cozy way to start the day. But the time to prepare one isn’t always available.

Whether its almonds, walnuts, or dates, it is common knowledge now that soaking your dry fruits overnight is very ... for individuals looking for a basic, low-calorie beverage. If protein and calcium ...