IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...

11: Snack on fruit – at least two servings per day To get more fibre, vitamins ... a little healthy fat to keep you feeling energized longer. If you like the convenience of energy bars, choose ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

I studied nutrition at uni ... features high in the ingredients list for granola and cereal bars, yet they’re sold as a healthy option. The World Health Organisation recommends we limit our ...

See our top 10 most-read India food and beverage industry stories from 2024, featuring animal antibiotic concerns, ...

Her writing covers nutrition and overall health ... vitamins and minerals. Oat milk is higher in calories and contains more carbohydrates and protein, while almond milk is slightly higher in fat ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

FIVE ON YOUR HEALTH TODAY A ... The proposed label, also called the nutrition info box, would break down information about sodium, added sugar and saturated fat content by saying whether the ...