To amp up your seed and nut mixes, particularly for individuals with a sweet tooth, try incorporating dried fruits (think ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

This vegan chocolate granola recipe uses nutritious ingredients like almonds, cashews, oats, and pumpkin seeds ...

A yogic diet for weight loss is not just about the food; it's also about ... you should have nuts, as they give you a good amount of protein, as well as seeds like pumpkin seeds, chia seeds ...