Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

Rushing through meals dulls the body's natural ability to regulate hunger and fullness. If you eat too quickly, it becomes ...

Some Trump insiders are ready to take on the food industry. It remains to be seen whether their entrée will result in any ...

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

Fast food isn't exactly the healthiest meal option out there, but there's a time (when you're craving it) and place (driving down the highway) for everything. However, if you're planning to swing ...

Learn which fast food sandwiches are surprisingly healthy, which ones derail your diet, and how to make smarter choices on ...

N-Out's 4x4 burger to Starbucks’ Black Eye coffee, here are 11 restaurant chains with the best secret menu items.

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...