The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Congresswoman Kim Schrier, serving Washington’s 8th District in parts of Western and Central Washington, is pushing a bill to allow public schools to serve reduced fat and whole milk.

RFK Jr. wants to get ultra-processed foods out of school lunch. It’s harder than it sounds. Robert F. Kennedy Jr. has a lot ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Aries Health Horoscope Today Those who feel uneasy must consult a doctor. Elderly people may have pain in their joints while ...

Carrots are rich in vitamin A, vitamin B, and fibre. They are low in fat and are packed with antioxidants which help improve ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Ensuring a child’s healthy appetite is crucial for their overall development. Adopt consistent routines, screen-free meals, ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

The youngster was extremely deficient in a vitamin essential for keeping optical nerves healthy, according to a doctor who ...

A healthy diet is essential for building stronger teeth and gums in kids. It helps reduce plaque and also reduces the risk of ...