For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

GLP-1 weight loss medications can disrupt your normal ... habits can help reduce GLP-1 side effects and you get your nutrition back on track, says Melissa Mitri, RD, a dietitian in private ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

These beverages have gained popularity for their convenience, nutritional value ... RELATED: A Dietitian's #1 High-Fiber ...

The nutritional content of a meal replacement ... to support weight loss efforts. What are some recipes for meal replacement shakes for weight loss? There are countless recipes for healthy and ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Vegan meal replacement shakes have become an increasingly ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...