If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

The fruit has 70 calories, three grams of fiber and more ... In part because it uses full-fat cheddar cheese, however, it has 4.5 grams of saturated fat, or 23 percent of the total recommended ...

1. Preheat the oven to 170ºC. 2. Mix together the oats, flaked almonds, hazelnuts, pecans, desiccated coconut, pumpkin seeds, ...

They say breakfast is the most important meal of the day, but to start the day out right, you might want to skip these ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

The narrative around the plant-based category has shifted from early optimism to growing pessimism over the last few years.

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in the protein ...

If you have a cheesy recipe planned for dinner, you may want to double check the label. Two cheese products have been recalled in five states over listeria concerns ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...