The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.

Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...

Skip the junk food and make one of these tasty options instead — they’re as easy as they are sensible. GLP-1 weight loss medications can disrupt your normal eating routines by seriously ...

KOTA KINABALU, Dec 16 — A halal food supplier and his chef colleagues have joined forces to launch Kota Kinabalu’s first soup kitchen, aiming to provide 200 free meals a day. Named Dapur Kita-Kita, or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...