Regular dog walking found to improve mobility and reduce falls in older adults
New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin has revealed the significant ...
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Radio Devon - Listen Live - BBC Sounds
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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10-Minute Interval Walking Workout With Denise Austin
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...