Medically reviewed by Mallory Christopherson DC, FMT, CSCS Posture is how you position your body while standing, sitting, or ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

Are posture correctors really effective? Experts weigh in, plus recommend the best options from Forme, Amazon, Upright Go, ...

According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...

On Monday, the CEO of UMC Health System released a statement of gratitude to the community following a cybersecurity incident, that emerged back in September, disrupted the ...

After the Quarry fire, Lockheed Martin realized it needed to do more to protect 98 acres of open space in Jefferson County.

Now that Kate Middleton has completed her chemotherapy treatment, she has been slowly returning to her normal schedule ... However, her latest appearance is proof that she’s back in her element. Today ...

To the untrained eye, it might seem like she was wearing a regular ol' top—but Blondie was actually sporting the Forme Power Bra, a posture-training ... gently pulled back my scoliosis-afflicted ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Joanne Chen Joanne Chen is an editor on the home-decor team. She edits articles on ...

Your kidneys are located toward your back and underneath your rib cage. If you’re feeling pain, the type and severity may differ depending on whether it’s a kidney or back issue. Your exact ...