Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Food companies have two years to get red dye No. 3 out of their products. But other synthetic dyes have also raised concerns, ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

spicy foods, alcohol, caffeine, sodium, and more may help reduce urinary urgency and frequency. In addition, limiting sugar is important for supporting your body’s ability to clear the infection.

In past years, the report has ranked diets from No. 1 to No. 40 or so ... “Plant-based diets that are low in sugar, unhealthy fats, salt and processed foods — like the Mediterranean and ...