We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.
Sleep is essential for overall health, with adults recommended to get at least seven hours each night. However, many fall ...
There were no upsetting messages to agitate my current balance. I went to bed dead tired, forgetting that I own(ed) a phone.” ...
Spider-Man: No Way Home opens in theaters this weekend, although the first screenings are already underway. Some countries started playing the highly anticipated Marvel movie on Wednesday.
Everybody Loves Jenifa becomes the first Nigerian film to sell out 2 screens before premiere. “Jenifans, you’ve shattered records back-to-back ahead of December 20th UK premiere. Thank you all ...
WASHINGTON (AP) — The FBI should have done more to gather intelligence before the Capitol riot, according to a watchdog report Thursday that also said no undercover FBI employees were on the ...
His aquatic home, a 30-square-meter (320-square-foot) capsule, has all the modern amenities a person could want— a bed, toilet, TV, computer, internet, and even an exercise bike. The one luxury it ...
The Telegraph The things people say when I tell them I don’t drink (and how to respond) Three years ago, I gave up drinking. Alcohol was behind a lot of the moments that make up my life, both ...
Record-breaking Channel 4 drama A Woman Of Substance is set to return to TV screens four decades after ... cast and finalise scripts. 'It was a no-brainer for Channel 4 to pick up the format ...
If you're peckish before bed, a quick snack might seem like the obvious solution. However, one sleep expert has issued a warning about three types of food that could be causing 'restless sleep ...