Is no amount of alcohol safe? Understanding risks and public health guidelines
The United States surgeon general recently called for a warning of cancer risk on alcohol labels. And I agree. But the ...
Blood Pressure Testing Myth Busted by Surprising New Research
New research challenges traditional blood pressure measurement guidelines by showing that public spaces, even noisy ones, ...
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Is Drinking Alcohol Bad for Your Health? New Dietary Guidelines Will Weigh Risks and Benefits
Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...
If You Did Dry January, Read This Before You Jump Back Into Drinking
This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...