Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

Social media influencer Bella, who shares videos under the Instagram alias 'steakandbuttergal', is said to have avoided all ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

rather than carbs, for energy. And while fruit is normally considered a healthy food, it's also pretty high in carbs due to its high sugar content. But that doesn't mean this refreshing snack is ...

So, before your next trip to the grocery store, here are 15 keto-friendly fruits, selected by RDs, that pass the carb test. Since fiber is a type of carbohydrate, knowing the carb content of your ...

Make dinner feel comforting without compromise. Low Carb Taco Casserole. Photo credit: Low Carb – No Carb. Low Carb Bread Pudding. Photo credit: Low Carb – No Carb. Add a light dessert to your table ...

Open burning is no longer allowed at the direction of the California Air Resources Board (CARB). Farmers and growers say it's adding more financial burdens to their operations. "Burning has been a ...