I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

Bucharest, Romania, Jan. 09, 2025 (GLOBE NEWSWIRE) -- A new authoritative book, " Prescribed Malnutrition: An Oncology ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

The glucose expert spoke to a number of people with different health complications and revealed how harmful glucose spikes ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Want to lose weight? Forget low-carb diets and intermittent fasting, says one eminent Oxford professor, it’s time to get back ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

From Kellogg's to Kodiak, we tasted a half-dozen popular brands to find the best French toast from your grocer's freezer.