Maybe a few well-intentioned resolutions will help? According to a Pew Research Center survey, three in 10 Americans attempted at least one new year’s resolution last year. I wasn’t one of them.

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have you resolved to take better care of yourself? Now is the perfect time to ...

how are you doing with your New Year's resolution? Health experts say, it's within the first 30 days of your resolution, approximately 25% of people have already given up. So, how do you stay in ...

New Year's resolutions. Did you make any? And how have you been faring? Well, mine was to lose some weight, and I must admit I've been doing pretty well. Whoops, *** flashback. Really folks ...

The concept of setting goals at the beginning of the year isn't new. In fact, human beings have marked the occasion by making resolutions for over 4,000 years, according to The Old Farmer’s Almanac.

LONDON -- It is one thing to make a New Year's resolution. It is ... Hal Sears Unrealistic expectations and the dangers of expecting to get it right the first time are one of the main things ...

Whether it's hitting the gym more, drinking less, or eating healthier, a new year usually means New Year's resolutions ... That helps it become reality.) Add something instead of taking something ...

We are 10 days into the New Year and I have a small question: Are you still on track with your resolutions for 2025? I came across a meme on Facebook about a guy whose New Year's resolution was to ...

A brain expert has dished out a crucial tip for those setting New Year's resolutions, revealing the "short term" strategy that could make all the difference. Elle, who runs the TikTok account @ ...

Are you a New Year’s resolution hater? Could you care any less that early Christians reflected on past sins at this time of year or that your neighbor will finally use that Peloton to work out ...

This January, if you have a dog in your home, consider making some of your New Year's resolutions with their health and wellbeing in mind, said Dominik Feichtner, founder of the Dog Behaviorist ...

A 2023 survey found that one-third of U.S. adults had committed to a New Year’s resolution for last year. They professed a ... Before the election, Bessent said he liked Trump’s economic ...