Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

To maintain a healthy work-life balance, staying comfortable during work and having a correct posture is essential. The good ...

HBADA E3 Ergonomic Office Chair is designed to be your comfortable haven, providing support and relief for those long ...

Many private physiotherapy practices provide informative content on low back pain (LBP) and neck pain (NP) on their websites, but the extent to which this information is biopsychosocial, ...

Desk yoga, sitting exercises and mobile exercises often seem unnecessary to people. ‘You can just walk or go to a real gym ...

Winter is the perfect time to spend long cold evenings playing a new game. But gaming without a comfortable chair is a road to «shrimp» posture and ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Find Woman Back Pain Desk stock video, 4K footage, and other HD footage from iStock. Get higher quality Woman Back Pain Desk content, for less—All of our 4K video clips are the same price as HD. Video ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

For this reason, references regarding psychologic aspects of chronic low back pain are believed to be relevant to psychologic aspects of chronic neck pain. Patients with chronic pain are usually ...