Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a ...

So what does this involves? “Increasing your fluid intake, exercising and you can even eat certain fruits that’ll act as natural laxatives,” he advises. The fruits in question? Plums and pears.

If you're finding it tough to go to the toilet regularly, there might be a solution to your troubles in the supermarket fruit ...

Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

Organic farming practices focus on using natural methods to cultivate crops, avoiding synthetic fertilizers and pesticides. This approach not only enhances the quality of food but also contributes ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have been used in traditional medicine for centuries. Be it weight loss ...

They are high in natural sugar sorbitol which is a mild ... it is a must to avoid these products when suffering from constipation. Food items that are rich in protein, and fat and are high in ...

Before running to the pharmacy for over the counter medication, here are some natural and available ways to relieve constipation that ... which helps break down food in the stomach.