Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term ...

If you're finding it tough to go to the toilet regularly, there might be a solution to your troubles in the supermarket fruit ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...

The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

The Food Standards Agency has issued a notice about the TriOn Pharma products, which have been removed from sale ...