Live longer with your plate! A 36-year-long JAMA study reveals that following the Harvard Diet can lower risks of cancer, ...

“What we’re recommending is that the protein section of MyPlate, the government’s food guide on ... including the ...

“What we’re recommending is that the protein section of MyPlate, the government ... including the award-winning plant-based Mediterranean diet, which has been linked to a longer life.

The Dietary Guidelines Advisory Committee is recommending a reorganization of dietary patterns into a single, flexible diet that emphasizes plant-based proteins.

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...