There is no best shoe for helping plantar fasciitis but there are definitely poor shoes,” Spector said. According to Dr.

On Power Athlete Radio, Arash Soofiani asked an excellent question about one of my favorite movements: the Bulgarian Split Squat. Specifically, he asked whether ...

Medically reviewed by Sarah Richards, DPM A burning sensation in your feet can happen for several reasons. Knowing the exact cause of the sensation is important so you can stop the uncomfortable ...

Sit with your legs extended and loop a resistance band around your foot, holding it for tension. Flex your foot towards you ...

Objective Lateral ankle sprains (LASs) are prevalent in soccer and can affect long-term performance, injury recurrence and ...

Personal trainer shares a five-move bodyweight workout to build stamina and full-body functional strength without weights.

Hamstring curls isolate the knee flexors by focusing on the hamstring muscles at the back of the thigh. Begin by lying face ...

We've tested foot massage machines from Homedics, Renpho and more to find out which ones will soothe sore muscles ...

A personal trainer shares the benefits of strength training and how to perform the best workout for stronger muscles after 50 ...

Watch the all-new Dodge Charger Daytona electric muscle car being subjected to a real-world review to decide if it's worth ...

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...