HONOLULU (KHON2) — People who enjoy swimming or playing certain sports such as baseball and tennis have an increased risk of injuring their rotator cuff ... all muscles around the shoulder.

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Known as “the boxer’s muscle,” this hidden gem is just as essential for lifters as it is for fighters. … Read More >The Boxer ...

Stay active and injury-free with our tips for athletes. Learn how to prevent common sports injuries and keep enjoying your favorite activities!

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

Tailored exercise regimens are essential to address women's evolving physiological and hormonal changes, improving cardiovascular health, bone density, muscle strength, and preventing chronic ...

Director Bill Condon, who adapted Kander and Ebb’s 'Chicago,' offers a fresh take on the pair’s 1992 musical, casting Diego Luna and stellar new face Tonatiuh as cell mates of seemingly ...

The "Jenny From the Block" singer, 55, teared up at Sundance Film Festival on Sunday as her new movie musical "Kiss of the Spider Woman" received a standing ovation, according to videos shared by ...

You never know when you'll be driving down the road and face a sudden squirrel attack. Just like one woman, who was the victim of one of these small creatures. She even had evidence, thanks to the ...

Wake County District Attorney Lorrin Freeman talks about the laws surrounding guns, domestic violence and what can be done to curtail the problem. Jill Rohner knows the issues with the system all ...

The conversation around aging and beauty expectations on social media has been particularly intense in recent months. In 2024, a viral TikTok trend saw women in their late 20s posting close-up ...