Mindfulness is the practice of bringing our attention to our body, mind, and thoughts without judgement. Increasing our ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

HAVE you ever experienced a gentle tug or what feels like a heartbeat below your eye? The chances are you have an eye twitch – it’s something most people will get from time to time.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

The humble push-up will forever be one of the greatest exercise for building ultimate upper body strength. “It is one of the most effective bodyweight moves if you want to build bulletproof strength ...

Increased intermuscular fat, not BMI, was independently associated with coronary microvascular function and major adverse CV ...

Skeletal muscle fat infiltration (IMAT) is linked to coronary microvascular dysfunction and increased cardiovascular risk, ...

As we get older, maintaining muscle strength and size becomes more challenging. Starting around the age of 30, people begin ...

This looks different for everyone. Some people can cope with exercising every day. Still, even professional athletes ...

Barcelona midfielder Dani Olmo did not travel with the rest of the squad to Lisbon for their UEFA Champions League clash ...

Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their ...

Learn about the connection between hidden heart fat and inflammation and blood vessel problems. Find out why this fat can ...