The Virginia Beach Fire Department (VBFD) is investigating a duplex fire that occurred on Wednesday afternoon. <a href=" ...

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

After rising to fame on wrestling mats in New Jersey, this former standout is searching for his life's purpose.

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

Elsa Pataky was the ultimate beach bombshell on Tuesday when she and her action star husband Chris Hemsworth enjoyed a ...

He has gone through a transformation and has become a cool looking dude with the gold necklace and [affinity for] the UFC. It ...

West Palm Beach City Commissioner Christina Lambert and Palm Beach County Commissioner Gregg Weiss both have announced that they will run for mayor.

What happens when two fitness legends go undercover as grandpas at Muscle Beach? Watch Chris Heria and Magnus Midtbo pull off ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

VARIOUS ARTISTS’, 'ROCKAWAY BEACH' - BUTLINS, BOGNOR REGIS 3-5.1.25 The 'Rockaway Beach' is the first music festival of 2025 ...

Franklin's Christian Brown used to get pushed around as a sophomore. Now he's 45 pounds heavier and tearing through the TSSAA ...