World-famous athletes work out at small but mighty San Diego gym
Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.
MUI FITNESS US (English) on MSN2h
5 Reasons to Hit the Gym and Boost Your Physical and Mental Health
Discover why hitting the gym can be a life-changer. Here are 5 key reasons to boost your health, well-being, and daily energy.
At 67, Denise Austin Demonstrates ‘Mood-Boosting’ Workout
Denise Austin shared an exercise to “boost” your “mood” in a recent Instagram video. The 67-year-old demonstrated a simple move that works “every muscle in the body.” The efficient exercise is simple ...