The updated aesthetic and continuing renovations make the long-standing island space feel brand new, and expanded offerings ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

If we want to live to a ripe old age and enjoy it, preserving our ability to move freely and effectively is essential. From ...

There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs workout. This five-move core routine from Sarah Lindsay, founder of Roar ...

Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting ... Carrier is streamlined for maximum comfort and range of motion, with the durability to carry serious weight for ...

Apple Watch Series 10. Apple’s watch remains the most advanced smartwatch there is, with lots of health- and fitness-related features. If the Watch spots your heart rate going unusually high or ...

Motion controls enhance player immersion in games like No More Heroes 3 and Legend of Zelda. Nintendo Switch games utilize motion controls to add more rewarding gameplay experiences. Consistent ...

Ukraine's state-owned Ukroboronprom has begun assembly of the Czech-designed Colt CZ Bren 2 Assault Rifle. Ukroboronprom displayed a Bren 2, the second of three generations of the Bren series of ...