People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to new research.

A new study published Tuesday found drinking coffee in the morning may help people live longer compared to drinking the beverage throughout the day.

A first-of-its-kind study found that morning coffee drinkers have a lower risk of all-cause mortality and cardiovascular ...

People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality ...

Cancer Research UK also notes that "very heavy night sweats" are a general sign of cancer, but reminds that it could alternatively stem from medication side effects or less grave health concerns.

Protein. Whether it's starting off the day with eggs or turkey sausage, the protein will stabilize blood sugar throughout the morning. Healthy fats. Walnuts, avocados, vegetables or crackers will ...

Great for outdoors - improves mood, gives us vitamin D for bone health. Too much sun is our biggest danger: sunburn. We have a harsh sun with lots of UV light. Easy to cause sunburn which sets us ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

A team of scientists in China said they have discovered how a type of bile known as lithocholic acid (LCA) can slow down ageing in a way similar to how calorie restriction or fasting work. The ...

A BBC Morning Live doctor has issued a warning about certain foods and drinks that should be avoided after 6pm for the sake of a good night's sleep. Dr Oscar Duke, speaking on today's show ...

Up your brunch game with these healthy brunch recipes as easy as Sunday (or any) morning. From fluffy vegan cinnamon rolls loaded with icing to upgraded avocado toast, baked oatmeal bursting with ...